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  baskentpostasi.com Turkey - is a news website based in Ankara that publishes breaking news. For news enthusiasts in Turkey and in different countries of the world, it stands out as a valuable resource that publishes breaking news. It was established on June 18, 2016. This date is the moment when the site started publishing online news and since then it has been providing up-to-date news and information in Turkey. baskentpostasi.com It is a website that has gained a unique place in the dynamic news environment of Turkey. As a news website, it offers a wide range of content from current events to political developments, from economics to culture and art. This platform aims to provide reliable and objective information to its visitors with rich and diverse news sources. The site stands out as a platform that keeps the pulse of current news in Turkey and hosts thousands of visitors daily. baskentpostasi.com the website provides its users with current and important news in politics, econ

 Mikado is a skill game that has its origins in Japan and is popular throughout the world. This game is a game played with sticks and requires attention, dexterity and strategy. In this article, we will share information about the history, rules, gameplay of the Mikado game and the different cultures where it gained popularity. The origin of the Mikado game dates back to the Edo period of Japan. This game, the original name of which is "Closed", is played with wooden sticks. 19. at the beginning of the century, with the spread of this game to Europe, its name was changed to "Mikado". Mikado means "Emperor" in Japanese, and this name represents the Japanese origin of the game. The main goal of the Mikado game is to collect the highest score without dropping the sticks. The game is played on a bundle created by putting together a group of thin wooden sticks. Dec. Each of these bars has a different point value, and players try to collect points by using strat

 There are many causes of a common cold. The most common cause is viruses, such as rhinoviruses. These viruses usually cause infections in the nose and throat, causing colds. In addition, other viruses, such as coronaviruses, adenoviruses and enteroviruses, can also lead to similar symptoms. Other factors that cause colds include weather conditions. Dec. Exposure to cold weather can lower the body temperature and weaken the immune system, which can increase the risk of catching a cold. Also, during the winter months, people often gather together in closed areas, which can lead to the faster spread of viruses. Dec. Other factors that affect the immune system can also contribute to the common cold. Malnutrition, stress, fatigue and lack of sleep can cause the immune system to weaken, which can make it vulnerable to the common cold. As a result, the common cold usually occurs as a result of the interaction of virus infections and various environmental factors. Keeping the immune system st

 A meteor shower is an event that occurs as a result of meteoroids entering the atmosphere (small pieces of stone and dust circulating in space) burning up rapidly in the atmosphere as they fall towards the earth. These particles usually come from meteorites or comets, and these objects in space heat up and glow due to friction when they enter the Earth's atmosphere. Meteor showers are impressive visual events in which multiple meteors can be seen in the sky during a certain period of time. Usually these meteoroids burn violently, rising to high temperatures in the upper layers of the atmosphere due to their speed. This combustion process occurs when the kinetic energy of the particle entering the atmosphere is converted into thermal energy. This light show in the sky can make the night memorable when meteor showers occur. A particular meteor shower event in particular can increase the number of stars in the sky and sometimes cause bright, colorful trails to form. Meteor showers ar

 Although it is found in quite small amounts in the human body, the activity of vitamins in the body is quite high. Some of them (group B) help regulate biochemical events related to the formation of energy and cells from carbohydrates, fats and proteins that we take with nutrients. Vitamin D helps minerals such as calcium and phosphorus settle in bones and teeth. A number of vitamins, especially found in vegetables and fruits (A, E, C) also help to maintain their normal functions by preventing damage to body cells and reducing the effects of a number of harmful substances (Antioxidant effect). Vegetables and fruits are one of the food groups that must be consumed regularly every day in order to have an adequate and balanced diet. Vegetables and fruits; It is rich in vitamins and minerals. They are helpful in growth and development, advocate skin, eye, teeth and gum health. Separately, they are effective in the formation of resistance to diseases. They are also useful in body weight co

 For adequate and balanced nutrition, four basic food groups should be consumed at every meal every day. These four basic food groups; Dairy and products group, meat-egg – nuts group, vegetable and fruit group and bread and cereals group were determined as. In the same way, the preparation of the lunchbox taken to school by selecting from the foods found in the four food groups is important for ensuring adequate and balanced nutrition. It is difficult to transport juicy dishes in a lunchbox. Therefore, next to dry foods, a drink is the most suitable choice. A sandwich that provides adequate and balanced nutrition should contain boiled eggs, cheese, grilled meatballs,boiled meat-a random food selected from the chicken group foods, as well as seasonally appropriate, well-washed, fresh vegetables and fruits. (Such as tomatoes, cucumbers, lettuce, carrots, tangerines, apples, grapes, cherries, plums.) Besides these, the presence of nuts or walnuts in the lunchbox also supports the child

  In these days when we are starting to feel the winter season, providing adequate and balanced nutrition is important for the defense of our health. With the cooling of the weather in the winter season, there are different types of nutrition, and the tendency to fatty and sugary foods increases. During the winter months, more time is spent in indoor environments, and there is a decrease in the intensity of physical activity. During the winter season, there may be undesirable differences in body weight due to reasons such as low physical activity, spending too much time in front of the TV due to longer nights and snacking on foods. Weight control, which mostly starts to be paid attention to in the summer, leaves its place to sloppiness in the winter months. A lot of people, thinking that they can hide their weight more comfortably in thick clothes, move away from healthy eating habits. HEALTHY NUTRITION RECOMMENDATIONS FOR THE WINTER MONTHS Adequate and balanced nutrition at all period

  Do you throw away the tea bags after brewing the tea with tea bags? After this advice, you will not throw it away. There are different ways to use tea bags. So much so that if you throw a bag of tea into the water where you will boil the pasta, your food will taste better. You can style your hair with tea bags, you can. The light-colored tea that you will apply after shampooing your hair will strengthen your hair and create a shiny and smooth image. After brewing your tea twice, wait for the tea bag to cool down and rinse your mouth with this water. It will take away the stench. You can use warm tea to polish your wooden floors, furniture. If there are very greasy stains on your containers, it is enough to put them in a container with two brewed tea packets. Put a tea bag in your shoes, it will eliminate the bad smell.

 In this article, we have prepared 4 suggestions for personal care for you. Let's move on to our suggestions that will make your life easier without wasting time. Here are 4 practical suggestions for your personal care. 1- The simplest methods of getting rid of heel cracks Heel cracks have become a problem for many people. In particular, this problem is annoying for women. You can get rid of heel cracks with a few products in your home. For this, rose water will come to your rescue. Mix the desired amount of rose water and moisturizing cream in a bowl. Apply to the area where your heel cracks are. Apply this mixture at night before going to bed and put socks on your feet. Another method is massage with cocoa butter. Mix cocoa butter with bitter almond oil. Apply to the problem part. One of the products that do not stop counting the benefits to our skin is olive oil. Apply olive oil to the cracked parts of your heel. Continue the process until the cracks are removed. 2- Mask to revi

 Black spots and pigments may form on your face due to aging or as a result of various problems in your health. This may also be related to unhealthy diet, as well as the negative effect of sunlight. In any case, the problem manifests itself on the skin. There are effective and natural ways to help overcome pigment spots. 1. Raw potatoes There are many useful substances in raw potatoes, especially vitamin B. This accelerates the regeneration of skin cells. For this, it is recommended to wipe your face 3-4 times with a raw potato slice for 10 minutes before going to bed at night. If your skin is excessively dry, it is good to wash the potato slice with a little water. 2. Natural yogurt Natural yogurt is a great tool for the treatment of facial skin. It has milk acids that soften the skin, moisturize and cleanse the stain. To make the yogurt work as efficiently as possible, strain it and rub it on the stained sections. You will see the effect after just 20 minutes. 3. Öd The ed plant doe

 Water pastry is one of the most popular dishes of Turkish cuisine, but it is difficult to prepare. So how to cook water pies? sondurumne.com it offers you an easy way to prepare water pies. Materials needed: 1 kilo of flour 150 grams of butter 1 cup liquid butter 5 eggs Half a kilo of feta cheese Half a bunch of parsley Salt Water Preparation: Open the middle of the flour that you have poured into a container like a pool. Break the egg into the middle, pour the salt, start kneading by adding water little by little. The dough should be solid. Decant for 10 minutes and knead again. After kneading for another 10 minutes, divide the dough into 12 equal compartments. In the meantime, prepare the inside. Grate the cheese and finely chop it, mix with parsley. Pour a teaspoon of salt into a saucepan and bring to a boil. Pour cold water into another container. Melt the butter in a frying pan and mix with the liquid oil. Spread the dough you have divided into the size of a pan and open it. Cool

 Would it be okay to drink tea at the end of a tired and tense working day and stop having something to eat with it? We will present an easy-to-prepare dessert recipe. Materials needed: – 1 pack of cocoa – 3 eggs – 1 cup sugar – 1 packet of vanilla – 3 cups flour - Half a glass of milk – 1 teaspoon of liquid oil – 1 package baking powder Preparation of cocoa muffins: First, break the eggs.Then pour in the milk and liquid oil and continue whisking. Then add vanilla, flour, baking powder, cocoa and whisk the mixture. Pour the final mixture into special muffin molds. Bake in the preheated oven at 165 degrees. NOTE: You can add chocolate chips to it before putting it in the oven. Enjoy your meal!

 In order not to have any problems in training, you should do warm-up movements beforehand. We present 4 sports movements that will tighten your hips: Step Stand upright, pay attention to your feet and stomach, the small table you put in front of you, etc. exit by giving strength to one leg with supports. Pull the other foot towards you and then land with the foot you pulled to yourself. Kicking back Bend both elbows and both knees under a 90 degree angle. Stand on your hands and knees. Without changing the angle of your knee, extend one leg upwards and pretend to kick backwards. Perform the same movement for the other leg. repeat the movement 20-25 times. Building a bridge Lie face down on the ground. Squeeze your stomach and hips. After stretching your arms to both sides and bending your knees, lift yourself up. Wait in this position for 5-8 seconds and return to the starting state again. Backward foot push Connect the two ends of the exercise strip together.Put one end of the strip